Driving Fatigue: How Frequently Should You Take Breaks?

Driving fatigue is a significant concern for long-distance travelers, making it essential to know how frequently you should take breaks when driving long distances. Experts recommend stopping every 2 hours or every 100 miles. These breaks help combat fatigue, allowing you to stretch, hydrate, and refresh your mind. Regular stops not only enhance your focus and alertness but also promote a safer driving experience. By adhering to these guidelines, you can reduce the risk of drowsy driving and ensure a more enjoyable journey. Prioritize your well-being and make breaks a part of your travel routine!