Cumin Seeds
Cumin seeds, known as jeera, are small, elongated seeds that exhibit a warm, earthy flavor with a slight bitterness. These seeds are native to the Middle East and India, where they are a staple spice in numerous cuisines, particularly in Mexican, Indian, and Middle Eastern cooking. Often roasted or sautéed to enhance their flavor and aroma, cumin seeds add depth and warmth to dishes such as curries, stews, soups, and chutneys. In addition to their culinary uses, cumin seeds are valued for their digestive benefits, believed to assist with bloating, gas, and indigestion. They are also a key ingredient in many spice blends, including curry powder, garam masala, and chili powder.